Foods that Beat the Winter Blues

by TaylorMadeTasty | Jan 20, 2022 | Recipe

Emotional resilience can be tough during these colder months. Waking up day after day to gloomy weather takes a toll after awhile. The medical term for “winter blues” is seasonal affective disorder [SAD]. NHS.com says “According to Alison Kerry, from the mental health...

Apple Cider Vinegar Benefits

by TaylorMadeTasty | Feb 17, 2020 | Recipe

Apple cider vinegar is made using a process called fermentation. Basically, they take delicious smelling apple juice and turn into “Eeewwwwaaa, what’s that smell?” The addition of yeast mixed with the sugars from the fruit turns to alcohol. Bacteria comes in and turns...

Winter Water Recipes

by TaylorMadeTasty | Dec 23, 2019 | Recipe

With the weather cooling down, it can be a bit harder to get all your water intake in a day. During warmer months, your body craves water. Cold months, you are more likely to turn to the delicious sugary, warm beverages. Below are some fun, refreshing ways to spruce...